IngredientsĮach blackberry-flavored gummy contains melatonin, L-theanine, and botanicals that work together to help you get a good night's sleep. If you're currently on medication and are unsure of potential interactions, check with a doctor or pharmacist prior to taking Olly Sleep Gummies. For instance, taking melatonin with another medication that causes sleepiness may increase the side effects of melatonin. Melatonin may have mild to moderate interactions with many drugs. Lastly, keep this product out of reach from children. Make sure to consult with a doctor or pharmacist before taking Olly Sleep Gummies. While short-term use of melatonin is generally considered to be safe during pregnancy and breastfeeding, not enough data currently exists to recommend the use of this product in this population. Do not take melatonin while driving or operating heavy machinery. So, if you've been having trouble sleeping for over two weeks, speak to your doctor before continuing to use this product. These gummies are meant to be taken as needed for occasional sleeplessness. Warnings: Do not take more than suggested on the product label. It's advised to avoid this product if you do have allergies to any of these listed products 1. The most common side effects from Olly Sleep Gummies include:Īllergens: Olly Sleep Gummies are processed in a facility with products that may contain soy, egg, peanuts, tree nuts, milk, fish, shellfish and wheat.
Exposure to blue light at night, changes in time zone, and working overnight shifts can all affect your body's production of melatonin. In contrast, melatonin production decreases early in the morning, with levels staying low throughout the day to promote wakefulness.
The production of this hormone is actually dependent on light. Melatonin production increases after sunset, with levels staying high throughout the night to promote sleepiness. The active ingredient in Olly, melatonin, is a natural sleep hormone that your brain naturally produces to maintain your sleep-wake cycle.
Cabinet Natural Sleep Aid is a superior alternative to Olly's melatonin gummies. Olly Sleep Gummies are a commonly used dietary supplement and over-the-counter (OTC) sleep aid used to help relieve sleeplessness and to promote a healthy sleep cycle.
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